Meet your Trainer...
About Jo
After graduating from the University of Birmingham in 2000, I went on to work as a PA in a busy City IT firm where I experienced first hand the challenges of fitting in regular exercise whilst trying to lead a hectic work and social life.
In 2002 I decided to leave my office-based job and pursue my passion for exercise, health and fitness with a view to helping and educating people sustain a healthy lifestyle.
I gained a Premier Diploma in Personal Fitness Training and Sports Massage Therapy and went on to work for David Lloyd Leisure in Fulham where I gained further qualifications with the National Academy of Sports Medicine focusing on flexibility and sports specific training techniques.
More recently I was successful in selection for Officer training at the Royal Military Academy Sandhurst, but having completed the first five months of training I decided that military life was not for me.
Fitness JEM is now up and running! I operate across Hampshire and West Sussex but am willing to travel further afield by arrangement.
I look forward to helping you on your quest for a fit & healthy lifestyle!
Personal Training / Trainer, Sports Massage, Body Massage & Indian Head Massage in Chichester, Emsworth, Portsmouth, Petersfield, West Sussex & Hampshire, UK, Health & Fitness.
Contact: Jo Meeke Call: 07900 218 359 Email: jo@fitnessjem.com
